Two recent studies reveal that problematic social media use among teenagers may exacerbate ADHD symptoms and impair cognitive performance, raising concerns over regulation and mental health impacts. Problematic social media use may do more than eat into teenagers’ time: two…
A recent review of patient records at Melbourne’s Wadja Health Clinic uncovers high levels of medical and social complexity among Aboriginal children, highlighting gaps in culturally safe care and the importance of tailored health services. A review of records from…
Hidden signs of emotional overload in children often go unnoticed, but understanding the body’s stress responses can help parents provide better support for quiet distress. Parents often know what a meltdown looks like: shouting, tears, slammed doors, thrown objects. But…
A quiet child may be overwhelmed rather than indifferent. Experts stress the importance of recognising withdrawal as a sign of stress and providing supportive routines to help sensitive children feel safe and understood. A child who goes silent is not…
A call to recognise childhood as a vital stage of human growth within humanistic psychology, challenging perceptions of children as merely future adults and emphasising their intrinsic worth and current experiences. Humanistic psychology has long presented itself as a richer…
Experts recommend a gentle approach to encouraging children to try new foods, emphasising patience, fun presentation, and family involvement to transform mealtimes into positive, routine experiences. Feeding a family can be a daily battle, and the challenge grows when a…
Expert advice highlights the importance of routines, communication and parental modelling to help children navigate the stresses of returning to school smoothly, while recognising signs of deeper anxiety that may require professional support. The first days of a new school…
As transgender adolescents face elevated mental health risks, families emphasize stability, listening, and care to foster resilience amid ongoing uncertainties about identity and well-being. The mother at the centre of this account describes a fragile sense of relief after her…
Dr Sabreena Qadri highlights the importance of integrating mental health into regular healthcare, emphasising early detection, reducing stigma, and encouraging support for those in need to foster resilience and wellbeing. In a recent episode of “Sehat Naama Paras Ke Sath”,…
A new perspective on family life highlights the importance of parental emotional awareness in fostering healthier, more connected homes. Recognising and managing feelings can positively influence children’s emotional resilience and overall well-being. Parents do not leave their feelings at the…
