Interviews with six young women and their parents suggest that professional guidance, family involvement and hands-on CBT-informed exercises may help sustain engagement, but researchers stress the evidence remains preliminary. A small qualitative study published in the International Journal of Eating…
Researchers warn that measles can damage the immune system’s memory cells, wiping out protection built through past infections and vaccinations and increasing the risk of other illnesses long after recovery. Measles is often remembered for its fever, cough, rash and…
Research suggests that exercising in natural surroundings can improve mood, restore attention and reduce stress hormones beyond the benefits of physical activity alone. Exercising outdoors can do more than improve fitness; it may also help calm the mind. The idea,…
A Cairo University Hospital nutrition consultant says staples such as fava beans, lentils and koshari can form the basis of balanced, affordable meals when paired with vegetables and sensible portions. A healthy diet does not have to be expensive, according…
For some Hong Kong families, leaving a prestigious school is proving less a setback than a route back to confidence, learning and calmer home life. For many Hong Kong parents, getting a child into a prestigious school once felt like…
Children growing up in Welsh Flying Start communities were substantially less likely to enter care or receive a care and support plan by the age of five, with the biggest reduction among children of younger mothers. A new study suggests…
Nearly 8,000 students will gain access to professional feedback, workshops and performance opportunities during the 2026-27 school year. Hennepin Arts has named 107 schools across Minnesota that will take part in its Spotlight Education programme for the 2026-27 school year,…
Educators say short, purposeful activities woven into family routines are more effective for young children than worksheets, rigid schedules or lengthy home-learning sessions. Helping children learn at home works best when it feels like part of family life rather than…
Fever, tiredness and a changing rash can signal chickenpox before its familiar blisters appear , and recognising the pattern can help limit its spread. Chickenpox often announces itself before the familiar blistering rash appears, which is why parents can mistake…
Sleep needs change sharply from infancy to the teenage years, while seasonal light and bedroom conditions can make it harder for children to settle. Sleep is not just rest for children; it is a basic part of healthy development. Experts…
