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Health experts recommend easing children into sleep routines before the new school year

As the new school year approaches, experts advise families to gradually adjust children’s sleep schedules to support emotional well-being and focus, emphasising a steady routine and limited screen time before bedtime. As families begin turning their attention towards the new…

  • apxadmin
  • August 5, 2026
  • Extracurricular Activities

Rising teenage noise exposure threatens permanent hearing damage, experts warn

As students gear up for the new academic year, increased participation in noisy activities like band and esports underscores the importance of protective measures to prevent irreversible hearing damage among teenagers, say specialists. As the new school year approaches, parents…

  • apxadmin
  • August 5, 2026
  • Preschool Education

Free printable resources revolutionise preschool name writing practices

A surge of free printable activities is transforming how preschoolers learn to write their names, making the process more engaging and multisensory to build confidence and fine motor skills. Helping preschoolers learn to write their own names can be a…

  • apxadmin
  • August 5, 2026
  • Preschool Education

Parents embrace playful, flexible home preschool for early development

An increasing number of parents are turning to home-based preschool learning, focusing on play and everyday activities to foster early skills outside traditional classroom settings, offering a more personalised and relaxed approach to early childhood education. More parents are deciding…

  • apxadmin
  • August 5, 2026
  • Nutritional Science

UNICEF urges action to improve exclusive breastfeeding rates in Bauchi

Despite increased awareness, Bauchi State continues to lag in critical infant feeding practices, with UNICEF calling for strengthened support systems and behavioural change ahead of global breastfeeding targets. UNICEF has warned that Bauchi State remains far behind on two of…

  • apxadmin
  • August 5, 2026
  • Extracurricular Activities

New approaches to summer activities boost teen independence without high costs

Innovative, low-cost projects and responsible tasks are helping teenagers build confidence, independence, and skills this summer, moving beyond traditional entertainment to meaningful growth opportunities. For many families, the long summer break becomes awkward just as children enter their teenage years.…

  • apxadmin
  • August 5, 2026
  • Preschool Education

Bedtime reading enhances language, cognition and emotional understanding in children

Reading to children before bed offers benefits beyond calming them for sleep, supporting language growth, cognitive development, emotional awareness, and strengthening parent-child bonds, experts reveal. Reading to a child before bed may seem like a simple nightly ritual, but paediatric…

  • apxadmin
  • August 5, 2026
  • Extracurricular Activities

Red Cross issues new heat safety guidelines for young athletes as temperatures rise

With rising temperatures, the American Red Cross has introduced updated precautions for outdoor sports to prevent heat-related illnesses among students, emphasising gradual training, hydration, and safety protocols. As temperatures rise, the American Red Cross is urging schools and coaches to…

  • apxadmin
  • August 5, 2026
  • Clinical Disorders

New research highlights early brain differences as key to adolescent substance use vulnerability

Emerging studies suggest neurobiological differences in teenagers may predispose them to substance use, urging a shift towards early intervention and targeted prevention efforts. A growing body of research is reframing a long-standing question in adolescent medicine: why do some young…

  • apxadmin
  • August 5, 2026
  • Extracurricular Activities

Backpack weight debates intensify as health experts promote smarter packing for students

As back-to-school season prompts renewed concerns over heavy backpacks, experts emphasise smarter packing habits and lightweight designs to prevent discomfort and injury among schoolchildren. Back-to-school season is bringing renewed attention to a problem that is familiar to many parents and…

  • apxadmin
  • August 5, 2026
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