As suicide remains the second-leading cause of death among US youths, experts urge parents to initiate honest, age-appropriate talks about mental health, highlighting prevention through early engagement and community support. September is National Suicide Prevention Month, a timely reminder for…
Growing concerns over children’s motor skills highlight how everyday play and household chores can foster coordination, strength, and independence in young children, without the need for structured drills. Young children often build the foundations of movement through the most ordinary…
A new study reveals that front-of-pack health claims like ‘reduced fat’ or ‘sugar free’ often mask products that are not genuinely healthier, urging consumers to scrutinise nutrition labels more carefully. Packaged foods with labels such as “reduced fat”, “low sodium”…
While adolescents increasingly talk about mental health among their peers, many find it difficult to approach their parents, exposing ongoing barriers to support and understanding. Many teenagers say mental health is no longer something to hide from friends, but it…
A comprehensive 12-year study in South Korea finds no significant increase in autism rates, casting doubt on views of an ongoing epidemic driven by environmental factors or vaccines, highlighting increased awareness and diagnostic efforts instead. A large South Korean study…
Innovative programmes focus on realistic exercises, from mock interviews to online etiquette, to equip teenagers with essential workplace skills, boosting their confidence and employability in an evolving job market. Helping teenagers prepare for work is no longer just about helping…
A guide to building simple, familiar, and manageable school lunches that are more likely to be eaten, focusing on repeatability, texture control, and involving children in the packing process. Packing a school lunch for a child who is fussy about…
Effective play supervision balances safety with independence, enabling children to learn, problem-solve and build confidence in a variety of settings through age-appropriate guidance and risk management. Children benefit from play when they have enough freedom to make choices, experiment and…
Research shows that nurturing a child’s natural curiosity can significantly improve their literacy, maths skills, and scientific thinking. Experts recommend simple strategies to foster questioning, hands-on activities, and give children space to wonder, laying the foundation for lifelong learning. A…
Repetitive behaviours known as stimming play a crucial role in self-regulation for autistic children. Experts emphasise supporting harmless actions while addressing risks through understanding their function, marking a shift towards supportive strategies over suppression. Repetitive movements, sounds or routines often…
