Engaging extracurricular activities for children, from sports and arts to hobbies and creative pursuits, designed to build confidence, skills, teamwork and creativity.
Dean Therriault and recent research highlight the importance of supporting children in sports without turning participation into a race for early achievement, emphasising fun, skill-building, and overall well-being. Youth sports work best when adults stop trying to run them Dean…
A study from Semmelweis University finds that explosive and impact-heavy sports such as football and handball trigger stronger bone formation signals compared to walking or resistance training, highlighting the importance of exercise load patterns for bone health. A study from…
New polling reveals that while American parents broadly value organised sports for childhood development, access remains heavily influenced by family income, raising concerns over broader social inequality in youth opportunities. American parents overwhelmingly see organised sport as a force for…
As studies reveal potential long-term brain risks from heading in football, Ireland, England, and Scotland are adopting stricter measures, with advocates arguing for a complete ban for children. Children in Ireland can still head a football in matches and training,…
Guidance highlights the importance of safety checks, observation, and child enthusiasm in choosing well-run, development-supporting after-school activities that are safe, engaging, and appropriate for children’s age and interests. Choosing the right after-school activity can feel overwhelming for parents faced with…
Parents seeking productive screen time for their children now have access to a diverse range of educational apps, from early literacy to exam prep, designed to reinforce learning through engaging, age-appropriate content. Parents looking for screen time that feels less…
A range of free and paid digital platforms are reshaping homeschooling by offering flexible, interactive, and age-appropriate resources that cater to children’s varied learning styles and interests. Homeschooling families often need more than a single curriculum. A strong mix of…
At the Frankfurt World Championships, a focus on athlete well-being is emerging alongside competition, with Germany leading the way in nutrition and injury prevention amid calls to modernise the sport’s image. Frankfurt’s World Championships in rhythmic gymnastics have put the…
Engaging in regular physical activity, from aerobic workouts to dance and walking, can significantly reduce stress and anxiety by regulating hormones, improving mood, and fostering routines that support mental well-being, provided rest and professional help are incorporated when needed. Exercise…
As US schools implement stricter phone bans, debates emerge over their impact on academic performance and mental health, prompting calls for more inclusive, social-focused approaches. As millions of pupils return to class, schools across the US are entering a new…
A recent AP-Ipsos poll reveals that while most parents acknowledge the advantages of organised sport for children, economic barriers significantly restrict access for lower-income families, raising concerns over long-term social and health disparities. Americans largely agree that organised sport is…
Research involving over 15,000 children indicates that everyday activities like reading, puzzles, and crafts at home can help reduce early cognitive disparities associated with family income, highlighting the importance of parental involvement in promoting equitable learning outcomes. A study of…
