Engaging extracurricular activities for children, from sports and arts to hobbies and creative pursuits, designed to build confidence, skills, teamwork and creativity.
As Minnesota’s autumn sports season kicks off, health experts warn parents to remain vigilant about concussion risks, emphasising the importance of recognising subtle symptoms and prioritising long-term brain health over game participation. As autumn sports get under way across Minnesota,…
A pilot study indicates that a FIFA-designed warm-up programme may narrow injury prevention gaps for girls aged 8 to 11, highlighting the need for female-specific approaches in youth football training. A small pilot study suggests that a FIFA-designed warm-up could…
A new review reveals that teens experiencing irregular sleep patterns between weekdays and weekends may face a slightly higher risk of anxiety, urging schools to reconsider early start times and promote consistent sleep schedules. A new review suggests teenagers who…
A new nationwide campaign from Rural Minds aims to bridge the mental health support gap for rural teenagers, offering free, anonymous online resources in response to higher suicide rates and limited traditional care access. Rural youth face a harder road…
EE introduces free in-store support sessions for parents to help manage children’s smartphone use and online safety as UK schools reopen, amid rising concerns over digital distraction and online disputes. As children across the UK return to school, EE is…
Trainer-nutritionist Olga Yablokova highlights how integrating playful, varied activities into daily family life can foster a lifelong positive relationship with exercise among children, emphasising support over pressure. Parents can make exercise feel natural for children by weaving movement into everyday…
Paediatricians recommend steady, gradual bedtime changes, reduced screen time, and managing after-school activities to ease children’s transition back into a school-night sleep schedule. Getting children back into a school-night sleep routine often takes more than an early bedtime the night…
A recent study challenges the notion that video games dull children’s minds, indicating potential cognitive benefits alongside risks, prompting calls for balanced gaming habits. For years, parents have been warned that video games might dull children’s minds. A study published…
As the school year resumes, dancers face the challenge of balancing training, academics, and nutrition. Experts advise practical planning, flexible routines, and mindful eating to support energy, injury prevention, and overall well-being during this busy transition. As the new school…
Innovative approaches to girls’ basketball coaching prioritise fundamentals, age-appropriate drills, and emotional wellbeing, fostering long-term skill growth and confidence beyond the court. Girls’ basketball training works best when it is built around more than shooting drills and end results. Coaches…
A homeschool family’s flexible adaptation of the Charlotte Mason approach reflects a broader shift towards student-led learning, even as legislative changes prompt curriculum reworking and new independence milestones in Year 7 education. As her daughter moves into Year 7, one…
A McGill-led research advocates for a cultural shift in Canada’s elite junior hockey system, emphasising character-building and psychosocial growth to complement athletic success and foster healthier players both on and off the ice. A McGill University-led study says Canada’s elite…
