Engaging extracurricular activities for children, from sports and arts to hobbies and creative pursuits, designed to build confidence, skills, teamwork and creativity.
Parents are advised to clarify what gear their children need for different cricket programmes, considering format and safety, to ensure a smooth start and continued enjoyment in the sport. Before buying a single bat or pad, families are usually better…
Emerging scientific studies reveal that skateboarding, beyond its cultural image, enhances skills such as attention, balance, and resilience, with promising implications for adults and children with ADHD. Skateboarders have long been told they will “grow out of it”. But the…
Studio You and Nike have expanded their collaboration with new longer PE sessions designed to make sport more inclusive and enjoyable for girls aged 11 to 16, addressing the gender activity gap with co-created, flexible content. Studio You has expanded…
Research indicates that adolescents who exercise for intrinsic reasons or personal value are more physically active, highlighting the importance of motivation in promoting healthy habits among young people. A new study in Frontiers in Psychology suggests that adolescents who are…
Sports medicine specialists and paediatric groups warn that teens focusing on a single sport year-round face higher risks of overuse injuries, emphasising the importance of varied sport participation and proper recovery. Teens who train in the same sport all year…
Egypt’s Health and Population Ministry highlights the dangers of heavy and poorly packed schoolbags, urging parents to adopt safer carrying habits amid the back-to-school season. Egypt’s Health and Population Ministry is urging parents to take a closer look at schoolbags…
In Boise, a summer programme transforms traditional camp experiences by empowering teenagers as STEM mentors while inspiring younger children with physics activities that also foster confidence and future career interests. On a smoky summer afternoon in Boise, a Parks and…
A new study reveals that postponing teenage swimmers’ early morning training from 7:00am to 9:00am extends sleep by an hour but does not significantly enhance recovery or race times, highlighting ongoing challenges of balancing adolescent sleep needs with sports demands.…
As youth sports become increasingly intense and specialised at younger ages, experts warn that pushing gifted children too hard may cause stress and burnout. A focus on fun, multi-sport participation and emotional resilience is vital for nurturing talent and well-being…
Parents can strengthen bonds with teens by dedicating consistent, low-pressure quality time through routines, shared activities, and relaxed outings, fostering connection amidst the pressures of growing up. Adolescence can test patience on both sides of the parent-child relationship, but it…
A new analysis reveals that 31 former rugby league players, some in their 20s and 30s, showed signs of chronic traumatic encephalopathy, raising concerns over early exposure to head impacts and reinforcing the need for safer youth sports practices. A…
Amid rising concerns over excessive training and academic strain, Taiwan accelerates reforms to reshape its youth sports culture and safeguard students’ wellbeing, as new laws and policies aim to curb burnout and promote positive coaching practices. Taiwan’s planned overhaul of…
