Deli meats, dairy, cooked rice and cut fruit can become risky before lunchtime unless they are kept cold, experts warn. Parents packing lunch at dawn often assume a child’s meal will be fine until midday, but food safety experts warn…
With more than half of 3- to 5-year-olds exceeding recommended screen limits, researchers and educators warn that device use may displace language development, play, movement and social skills. More screen time among preschool children is increasingly being tied to concerns…
A study spanning 17 countries estimates that nearly one in five children in community settings has metabolic dysfunction-associated steatotic liver disease, with rates rising among adolescents as obesity increases. A large international study has found that fatty liver disease is…
A study of more than 5,500 US adolescents found that those who walked further tended to report better mental health a year later and showed small differences in brain structure. Parents and carers looking at teenagers today may feel a…
Avoidance, guessing and frustration can mask reading difficulties. Experts say early assessment and targeted support can prevent a temporary struggle from becoming a lasting loss of confidence. Many children who struggle with reading do not announce the problem in obvious…
Studies suggest knitting, gardening, music and other creative pursuits can support wellbeing, while researchers caution that the evidence remains limited and uneven. Researchers are taking a closer look at what people do when they step away from screens, and the…
Intense, persistent distress, physical complaints and refusal to attend school or sleep alone can indicate separation anxiety disorder rather than a normal developmental stage. At school drop-off, a child who cries, clings and begs for one more hug may simply…
Adding lentils, onions and water to a small amount of mince creates a filling, fibre-rich meal that can help families cut costs without sacrificing nutrition. A simple way to make ground beef go further is winning attention online because it…
Parents would need foreign vaccination records, Bulgarian translations and regional health inspectorate approval because overseas doses cannot currently be entered into Bulgaria’s national health database. Bulgaria is preparing rules that would make it easier for children vaccinated abroad to enrol…
Consistent brushing, early flossing, healthier snacks and regular dental visits can help protect children’s teeth, with parents playing a central role in establishing lasting habits. Children’s oral health is shaped as much by what happens at home as by what…
