Engaging extracurricular activities for children, from sports and arts to hobbies and creative pursuits, designed to build confidence, skills, teamwork and creativity.
With nearly half of Americans spending less than two hours outdoors each week, a California physician warns that indoor living may be fuelling poor sleep, burnout, brain fog and weight gain. Spending long stretches indoors may be doing more than…
Psychologist Peter Gray argues that shrinking opportunities for unsupervised play, responsibility and exploration may be driving youth anxiety more than smartphones or social media. Peter Gray argues that the growing anxiety among children is not simply a story about phones,…
Doctors in Taiwan warn that late-night online activity among teenagers often reflects underlying emotional issues rather than addiction, urging parents and clinicians to understand the root causes rather than rushing to label behaviour as problematic. Taiwanese doctors are warning parents…
Parents in Singapore can choose from a wide range of holiday camps this year-end, featuring outdoor adventures, coding and robotics, science experiments, dance and language classes, with many offering early-bird discounts and sibling rates, catering to children’s varied interests and…
Properly designed strength training programmes for young tennis players can enhance performance and resilience, provided they focus on movement control and development tailored to the child’s stage of growth, moving away from adult weightlifting towards a gradual, technique-focused approach. Young…
Home Depot expands its Path to Pro Skills Explorers programme, aiming to inspire 15 million young people aged 11 to 17 towards careers in trades such as carpentry, plumbing, and electrical work, amid growing labour shortages and shifting educational policies.…
A new study from Norway and Sweden highlights ongoing shortcomings in coach training regarding female-specific needs, risking athlete wellbeing and retention. A growing body of research suggests that girls and women are still being coached through a framework built largely…
The Outdoors Tomorrow Foundation’s outdoor education initiative expands to over 2,800 schools in 2026, driven by increased demand and significant grants, as it aims to reach nationwide districts with outdoor recreation and conservation skills. Outdoors Tomorrow Foundation says its Outdoor…
The latest revisions to the Female Athlete Triad framework emphasise the importance of recognising energy deficiency in both female and male athletes, urging early intervention and multidisciplinary care to prevent long-term health consequences. Recent updates to the Female Athlete Triad…
For families raising neurodivergent children, a flexible and forgiving Sunday reset routine can transform Monday mornings. Experts emphasise prioritising parental well-being, child-involved planning, and adaptability over perfection to create a stable, manageable week. The Sunday night reset has become a…
In response to a recent sexual assault case involving under-15 players, Hockey Nova Scotia and the Avalon Sexual Assault Centre are rolling out a pilot programme to teach young hockey players about consent, harassment, and team culture change. Hockey Nova…
Experts recommend parents ask specific, manageable questions after school to encourage children to share their experiences more openly, with timing and phrasing tailored to each child’s needs. A familiar question at the end of the school day can have an…
