Understand your child’s development through milestones, expert insights and practical advice covering cognitive, emotional, social and physical growth.
Many children, especially those who are introverted, sensitive, or neurodivergent, may experience depletion after engaging in social events. Experts highlight the need for parents to incorporate planned rest and understand the signs of overwhelm to support their children’s wellbeing. A…
Emerging research highlights the significant impact of micronutrient deficiencies and toxic metals on children’s cognitive development and behaviour, urging a shift towards personalised nutritional assessments in addressing learning difficulties. Parents are often told that school struggles come down to effort,…
A 16-year-old boy exhibiting behavioural changes such as fatigue, withdrawal and expressions of hopelessness may need a mental health assessment, though experts caution these signs are not definitive. Healthcare professionals emphasise the importance of thorough evaluation for proper support. A…
Experts recommend simple hygiene practices over fragrances for children experiencing body odour, emphasising safety and comfort during puberty’s onset. Body odour in children is often one of the first visible signs that puberty has begun. According to Healthline and WebMD,…
Affinity Health highlights the dual role of social media in teenagers’ lives, urging parents to be vigilant as platforms can both connect and harm youth mental health amid increasing research evidence and health warnings. Parents should pay closer attention to…
A recent survey exposes the rising stress levels among Hong Kong pupils and highlights a troubling gap in recognising emotional distress, prompting calls for improved family support and mental health services. A survey in Hong Kong has found that schoolwork…
As children return to school, experts emphasise the need for parents to distinguish normal nervousness from deeper anxiety, advising supportive strategies and professional help if symptoms persist. The start of a new school year can stir excitement, but for many…
Babies typically undergo a remarkable transformation in their mobility and hand coordination within their first year, marking a significant phase of early development as they progress from being largely stationary to becoming active explorers. Between six and 12 months, many…
Supporting children with social, emotional, and mental health needs in early years settings is vital, emphasising that behaviour often signals underlying overwhelm. Consistent relationships, tailored environments, and early intervention can make a significant difference for vulnerable young children. Supporting children…
Sudden changes in a baby’s appetite are often part of normal development, influenced by teething, growth spurts, and distraction, according to health experts. Patience and observation are key, but persistent issues warrant medical advice. It can be worrying when a…
The ERiC trial at the Anna Freud Centre is testing a brief mentalisation-based approach aimed at helping children with mixed emotional and behavioural difficulties, highlighting a shift towards emotion regulation-focused care. Children who arrive in mental health clinics often do…
A Finnish longitudinal study finds that children who engage in active thinking during screen time may perform better on cognitive tests in adolescence, challenging the notion that all screen use is harmful. A Finnish study is challenging the assumption that…
