Understand your child’s development through milestones, expert insights and practical advice covering cognitive, emotional, social and physical growth.
Identifying the underlying causes of night-time false starts in babies reveals that small schedule adjustments and sleep environment tweaks can significantly improve sleep continuity, according to sleep specialists. A baby who settles at bedtime and then wakes again about 45…
A new approach suggests that persistent fatigue in teenagers warrants careful evaluation beyond lifestyle factors, highlighting the importance of targeted medical tests when daily life is impacted. A teenager who feels worn down most days may be dealing with something…
New data from the CDC indicates a positive shift in teenage mental health indicators, suggesting that efforts in schools and families may be making a difference, even as experts emphasise the need for continued attention. For years, the public conversation…
As children progress through middle school, parents face a delicate balance of guiding independence and providing support. Experts share fresh strategies to help families navigate this transformative phase with patience and grace. Middle school can be one of the most…
The surge in mental health diagnoses among young people reflects a combination of genuine increases in certain conditions, improved detection, and societal changes, with the pandemic acting as a catalyst, experts reveal. The rising visibility of mental health in public…
As youth mental health admissions soar, Norfolk’s new in-patient facility and community initiatives aim to transform support for vulnerable children and adolescents, highlighting the urgent need for integrated care. Youth mental health is becoming impossible to ignore, and the loss…
Recent research emphasises that children’s movement and attention challenges often stem from sensory needs rather than behaviour, prompting revised approaches to support their regulation and focus. Many children who cannot stay seated for long are not being deliberately difficult. Often,…
Ensuring adequate sleep is crucial for young footballers balancing school, sport, and family life. Experts emphasise simple routines, limit screen time before bed, and prioritise well-structured evenings to promote health, mood, and athletic performance. Sleep can be the quiet foundation…
Selecting age-appropriate toys that promote movement, problem-solving, language, and sensory exploration can significantly enhance a one-year-old’s growth, emphasising simple, safe, and action-inviting options over elaborate gadgets. Choosing toys for a 1-year-old is less about entertainment than about matching the rapid…
Parents and educators are encouraged to look beyond test scores, focusing instead on a child’s growing independence, resilience, and confidence as key indicators of genuine academic progress. When a child is finding school difficult, it is easy to focus on…
As Australian Year 12 students approach their exams, experts unveil practical coping techniques to reduce stress and support mental wellbeing during this demanding period. As Year 12 students across Australia move into the final stretch of their school year, many…
A new review reveals that social media and online spaces play a vital role in young people’s development, suggesting that policies should focus on enabling safe engagement rather than imposing blanket bans. Across the UK, Australia and other countries, the…
