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  • Healthy Meal Ideas

High-protein frozen desserts reshape family treats with versatility and health benefits

A new wave of protein-rich ice cream alternatives, leveraging Greek yoghurt, cottage cheese, and protein powders, offers healthier, adaptable treats for families and busy households, combining indulgence with nutritional benefits. Homemade ice cream does not have to mean a sugar-heavy…

  • apxadmin
  • October 5, 2026
  • Behavioral Research

Practical routines and documentation crucial for safeguarding children with special needs from abuse

Parents and caregivers of children with developmental disabilities are urged to implement practical, repeatable safety habits and detailed documentation to prevent abuse and ensure quick response in emergencies, amid higher risks for this vulnerable group. Protecting a child with special…

  • apxadmin
  • October 5, 2026
  • Nutritional Science

Pakistan faces rising food insecurity as unhealthy diets become increasingly unaffordable

Over 60% of Pakistanis cannot afford a healthy diet, exposing a crucial shift in food insecurity from calorie supply to nutritional quality amid policy failures and rising costs, warns FAO. More than 60% of Pakistanis cannot afford a healthy diet,…

  • apxadmin
  • October 5, 2026
  • Clinical Disorders

Simple conversations can help children understand Down syndrome without fear or confusion

Explaining Down syndrome to children doesn’t have to be complex. Experts recommend keeping conversations simple, calm, and focused on the person, to foster understanding and reassurance. Explaining Down syndrome to children does not have to turn into a long, difficult…

  • apxadmin
  • October 5, 2026
  • Child Development

New guidance emphasises safe relief measures and early dental care for teething babies

As parents navigate teething, latest advice highlights effective, safe remedies and the importance of early dental visits to ensure healthy oral development in infants. Teething is one of the earliest milestones in a baby’s life, and often one of the…

  • apxadmin
  • October 5, 2026
  • Clinical Disorders

New evidence highlights the power of consistent bedtime routines to ease children's anxiety

Experts emphasise that stabilising bedtime routines, creating a secure environment, and maintaining calm parent responses are key to helping children overcome bedtime anxiety, with small, steady changes proving most effective. Bedtime anxiety in children often has less to do with…

  • apxadmin
  • October 5, 2026
  • Behavioral Research

New approaches help strong-willed children thrive by setting clear boundaries and maintaining connection

Effective strategies for helping strong-willed children build resilience include staying calm, offering controlled choices, and fostering connection through predictable limits and repair, shifting the focus from control to cooperation. Helping a strong-willed child is less about winning arguments than lowering…

  • apxadmin
  • October 5, 2026
  • Nutritional Science

Rethinking economic growth: valuing breastfeeding and unpaid care in national statistics

Emerging research highlights the economic significance of breastfeeding and unpaid care work, urging governments to incorporate these vital contributions into national assessments to better address inequality, human capital, and child wellbeing. Economists and policymakers tend to rely on gross domestic…

  • apxadmin
  • October 5, 2026
  • Behavioral Research

Rise in parental burnout signals hidden risks for vulnerable families

Emerging research reveals that parental burnout, often overlooked, can disrupt family dynamics long before symptoms are recognised, posing serious risks especially for already vulnerable households. Early intervention is key to breaking the cycle and safeguarding child well-being. Parental burnout can…

  • apxadmin
  • October 5, 2026
  • Vaccinations

Parents urged to prioritise childhood immunisations ahead of school reopening amid infection risks

With schools reopening, experts emphasise the importance of vaccinations, good hygiene, and preventive measures to protect children from infectious diseases in crowded classrooms and shared transport settings. As schools reopen, parents are being reminded that children are more vulnerable to…

  • apxadmin
  • October 5, 2026
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