A gentle shower can transform routine outdoor play into a sensory-rich exploration for children, with proper planning helping families embrace wet weather as an opportunity for discovery and fun. Rain does not have to end outdoor play; in fact, a…
A balanced breakfast with adequate protein, fibre, and healthy fats can improve satiety, sustain energy, and curb mid-morning cravings, according to nutrition experts. A breakfast that truly lasts until lunchtime usually has less to do with willpower than with composition.…
Understanding and accommodating the unique needs of adults with PDA can foster independence and improve quality of life, moving beyond traditional behavioural management to approaches that prioritise choice and community support. Living with pathological demand avoidance, or PDA, as an…
For families raising neurodivergent children, a flexible and forgiving Sunday reset routine can transform Monday mornings. Experts emphasise prioritising parental well-being, child-involved planning, and adaptability over perfection to create a stable, manageable week. The Sunday night reset has become a…
In response to a recent sexual assault case involving under-15 players, Hockey Nova Scotia and the Avalon Sexual Assault Centre are rolling out a pilot programme to teach young hockey players about consent, harassment, and team culture change. Hockey Nova…
The World Health Organization has unveiled its first dedicated guidance for addressing the rising epidemic of childhood and adolescent obesity, highlighting a quadrupling of cases since 1990 and emphasising comprehensive support to improve health and wellbeing across regions. The World…
Nigeria is fast-tracking a new National Food and Nutrition Bill to strengthen accountability and sustain nutrition programmes nationwide, amid pressing concerns over child malnutrition and economic losses. Vice President Kashim Shettima highlights the legal push as vital for long-term impact…
A large Welsh study reveals that maternal depression during pregnancy is associated with increased neurodevelopmental difficulties in children, regardless of whether the mother took antidepressants, intensifying ongoing debates on managing depression in pregnancy. Maternal depression during pregnancy is linked to…
Experts recommend parents ask specific, manageable questions after school to encourage children to share their experiences more openly, with timing and phrasing tailored to each child’s needs. A familiar question at the end of the school day can have an…
Medellín’s city government announces the lowest levels of childhood malnutrition on record, driven by the comprehensive Buen Comienzo programme and enhanced social and medical support for young children and pregnant women. Medellín’s city government says childhood malnutrition has fallen to…
