Dietitian Pavel Baranov criticises the hype around ‘superfoods’, emphasising the importance of a varied, balanced diet of fruits and vegetables for optimal health benefits, in line with mainstream nutritional guidance. Dietitian Pavel Baranov says the idea that some fruits and…
A Moscow paediatrician recommends parents keep screenshots of harmful messages and intervene early when children face ongoing online abuse, emphasising open communication and professional support. Parents should keep screenshots of harmful messages if a child is being targeted repeatedly in…
New research using machine-learning models reveals that children’s cognitive scores improve with exercise up to a certain threshold, beyond which benefits diminish, highlighting a nuanced relationship between physical activity and brain development. Researchers writing in Frontiers in Psychiatry report that…
New research indicates children with autism show reduced activation and coordination in key prefrontal regions during language tasks, offering insights into core cognitive challenges. A new Frontiers in Psychiatry study suggests that children with autism spectrum disorder show weaker activity…
Experts highlight the importance of spreading protein sources across meals for children’s development, cautioning against unnecessary supplements and stressing variety for optimal growth. Protein matters just as much for children as it does for adults, but the role it plays…
Experts emphasise the critical role of families in establishing healthy routines, addressing mental health, and supporting nutrition to ensure children start the school year well. Starting the school year well means more than buying notebooks and a backpack. Pediatricians and…
Expert insights highlight how parental mental illness impacts children, underlining the importance of early, honest communication and integrated community support to mitigate long-term effects. Children can be deeply affected when a parent lives with a mental illness, but experts say…
A flexible approach to children’s screen use, emphasising content quality and family routines, offers a healthier alternative to strict bans during a time of growing digital integration in daily life. Screen time guilt has become a familiar part of modern…
While teething symptoms can vary widely among infants, recent guidance emphasises the importance of safe, simple remedies and recognising the signs that warrant medical attention during this common but challenging phase. Parents often notice teething only after the clues become…
Simple, hands-on activities using familiar objects foster curiosity and problem-solving skills in preschool children, integrating science, technology, engineering, and maths into play-based learning. Preschool STEM works best when it looks like play, not a lesson. For children aged 3 to…
