Emerging evidence highlights how unstructured outdoor activities foster problem-solving, confidence, and resilience in children, offering benefits beyond traditional classroom learning. Outdoor play is doing far more for children than simply burning off energy. Climbing frames, muddy patches, loose stones and…
Parents often overlook the subtle signs of teen depression, which may manifest as irritability or behavioural changes rather than obvious sadness. Experts advise a gentle, attentive approach to support distressed teenagers effectively. Teen depression can be easy to miss because…
The WHO’s latest guidance emphasises a balanced and diverse diet built on minimally processed foods, moving away from fad diets and extreme restrictions, with a focus on fibre, plant-based foods, and steady eating patterns for better health and sustainability. Healthy…
Child nutrition experts advise parents to focus on routines, repeated exposure, and nutrient-dense foods rather than individual meal successes when managing picky eaters, promoting a more relaxed family mealtime environment. Picky eating can feel like a daily test for parents,…
A novel short questionnaire, the ANSSI-SF, shows promise for quick and reliable identification of self-injurious behaviour among adolescents, aiding early intervention efforts in educational settings. A new short screening tool may help schools and researchers identify adolescent non-suicidal self-injury more…
Researchers in Shanghai have confirmed the strong content validity of the Chinese-language Psychosocial Risk Assessment in Pediatrics scale, while highlighting wording issues that could impact clinical application, underscoring the need for further psychometric testing. Researchers in Shanghai have reported that…
A new study suggests that incorporating project-based learning into school PE can significantly enhance pupils’ motivation and self-efficacy, potentially fostering lifelong sport participation among adolescents. A new study in Frontiers in Psychology suggests that project-based learning in physical education can…
Caregivers are advised to look beyond attractive packaging and focus on detailed nutritional information and age suitability when selecting milk products for children, to ensure safety and proper nutrition. Parents choosing milk for children are being urged to look beyond…
A new study in China reveals that emotionally distant parenting correlates with negative stereotypes of older adults among teens, highlighting the role of empathy and real-life intergenerational contact in shaping attitudes. A new study of Chinese adolescents suggests that harsh…
Recent research underscores the significant role of early attachment experiences in shaping the risk and resilience factors for adult anxiety disorders, highlighting the importance of secure caregiving in emotional health. Anxiety disorders are often best understood as a pattern of…
