Tom DeBlass warns of rising steroid risks and social media pressures in youth Brazilian jiu-jitsu

Tom DeBlass raises concerns over the dangerous pressures facing young Brazilian jiu-jitsu athletes, highlighting risks of steroid abuse and problematic social media dynamics that threaten their health and development.

Tom DeBlass has raised concerns about the pressure surrounding youth Brazilian jiu-jitsu competition, warning that the chase for titles can create a dangerous environment for children. In a recent Instagram post, DeBlass argued that some parents might go to extreme lengths to manufacture success, including the use of steroids, simply so they can call their child a world champion. He said the sport should never ignore the fact that the athletes involved are still developing physically and hormonally.

His comments tap into a broader unease within grappling circles about performance-enhancing drugs. Reporting on steroid use in Brazilian jiu-jitsu has long pointed to the sport’s inconsistent testing and the difficulty of proving abuse, even as suspicion persists around unusually rapid physical changes. Analysts and athletes quoted in recent discussions have also noted that steroids may aid recovery and training frequency, but can push competitors towards strength over technique, which cuts against the sport’s emphasis on skill and control.

That tension is especially sharp when the athletes are minors. DeBlass framed the issue as a matter of long-term health, arguing that no trophy or ranking is worth risking a child’s well-being. Broader sports medicine research has warned that anabolic steroid use can carry significant health risks, reinforcing the concern that a culture fixated on results can place young athletes in harm’s way.

DeBlass also criticised another trend he sees in youth sports: parents running their children’s social media accounts and writing posts as if they were the child. For him, that behaviour is part of the same larger problem, one in which adults project ambition and identity onto young athletes instead of letting children compete and grow at their own pace.

Disclaimer: This content is for informational purposes only and is not intended to be a substitute for professional medical judgment, advice, diagnosis, or treatment.