Parents should focus on emotional support and financial lessons as children start school

Psychiatrists emphasise the importance of involving fathers in practical and emotional preparations for children returning to school, highlighting what beyond supplies can support their mental wellbeing.

As the new school year approaches, parents are often focused on books, bags and uniforms, but family support matters just as much. Psychiatrist Sally El-Sheikh said the father’s role goes beyond buying school supplies and should include helping the child understand responsibility, value what they own and learn how to look after their belongings.

Speaking on Extra News, El-Sheikh said involving fathers in choosing school items and setting a sensible budget can become a practical lesson in making decisions and respecting money. She also warned against encouraging children to compare their things with those of classmates, saying this can undermine their sense of appreciation and self-worth.

She added that the first days of school can be especially difficult for children who feel anxious about separating from their parents. A degree of worry at the start is normal, she said, and can often be eased by both parents staying calm, offering reassurance and helping the child enter school gradually rather than forcing a sudden break.

El-Sheikh drew a clear line, however, between ordinary nervousness and a more serious anxiety problem. Persistent crying, panic-like symptoms, a racing heart, breathing difficulties and heavy sweating when entering school may point to something beyond the usual back-to-school nerves. UNICEF says anxiety can be a normal part of childhood development, but when it persists and starts to disrupt daily life, professional support may be needed. Other parenting guides similarly stress that children adjust better when adults give steady reassurance, empathy and practical preparation before the school term begins.

Disclaimer: This content is for informational purposes only and is not intended to be a substitute for professional medical judgment, advice, diagnosis, or treatment.