As September’s Suicide Prevention Month highlights the importance of early intervention, parents are encouraged to recognise warning signs in children returning to school and foster open conversations to support mental well-being and prevent tragedy.
As September’s Suicide Prevention Month prompts families to focus on mental health, parents are being urged to treat the return to school as a useful moment to check in on children rather than dismiss early warning signs as ordinary back-to-school stress. Alethea Varra, chief clinical officer at Bend Health, told WDEF that some irritability, fatigue or anxiety can be normal during the adjustment period, but parents should pay closer attention when changes are out of character, continue for more than a couple of weeks or seem to intensify rather than fade. The CDC says suicide is preventable and stresses the role of caregivers in recognising warning signs and building supportive connections.
The public health context is sobering. The CDC says suicide is a major cause of death in the United States and was the second leading cause of death for children aged 10 to 14 in 2023. Health officials and advocacy groups say that makes open conversations especially important, even when the topic feels uncomfortable. Varra said parents can begin with a simple observation, listen first and, if there is concern, ask directly whether a child has been thinking about suicide. She said research does not support the fear that asking about suicide will plant the idea.
Experts also advise parents not to wait for a crisis before getting involved. The CDC says protective factors such as family connection, access to healthcare and supportive relationships can reduce risk, while secure storage of firearms and medications can help limit access to lethal means. Its parenting guidance also points to regular check-ins and clear expectations as part of healthy parental monitoring, which can support better mental health as well as reduce other risks.
The broader message from September’s awareness campaign is that small, routine conversations matter. SAMHSA marks Suicide Prevention Awareness Month each year with resources aimed at normalising help-seeking and strengthening community ties, while Samaritans encourages brief, non-judgemental check-ins with young people. For parents, the practical advice is straightforward: watch for lasting changes, trust their instincts and seek help early if something feels off.
Disclaimer: This content is for informational purposes only and is not intended to be a substitute for professional medical judgment, advice, diagnosis, or treatment.
